STRONG MUMS, STRONGER TOGETHER
Going through postpartum recovery alone is tough. New mums in Tunbridge Wells, don't have to. Coach-led group classes, meeting you where you're at, surrounded by mums just like you.
WHO IS THIS FOR?
MumFit is built for new mums ready to begin their recovery, rebuild real strength, and find a community that welcomes them in, wherever they're starting from.
- ▸New mums up to 18 months postpartum
- ▸Any fitness background (including complete beginners)
- ▸Already back to training but looking for a baby-friendly environment
- ▸Returning after years off and excited to rebuild your strength
WHAT IS MUMFIT?
Weekly classes
Coach-led sessions, every week, at CrossFit Tunbridge Wells. A rehab-focused environment, designed around you, not a one-off drop-in.
Built for new mums
A structured plan that takes you from where you are now (whatever that looks like) through to rebuilding strength, energy and full function, safely.
PART OF A COMMUNITY
A baby-friendly space where your little one comes too, and nobody bats an eye. Surrounded by mums just like you, with coffee and a chat after.
Timetable
WEDNESDAYS, THURSDAYS & FRIDAYS 10-11AM
CrossFit Tunbridge Wells, 11a Chapman House, Chapman Way, TN2 3EF
A note from the coach
I'm Nick, a local dad of two girls, who left a corporate career to pursue coaching full-time and build something that actually mattered to me.
I'm a CrossFit Level 2 Trainer and certified in coaching pregnant and postpartum athletes. I've seen firsthand just how impactful blending this style of training with a powerful community can be. Coaching everyday athletes is quite simply my passion.
My girls are school age now, but the opportunity to hang out with you and your babies is some of the most fun coaching I get to do all week.
